Basics of Mixed Martial Arts

Basics of Mixed Martial Arts: In deep analysis of M.M.A. Fighting style by Zdot

I’m Zdot, a passionate author and owner of this web site committed to my enthusiasm. I cover the sport of MMA over years moreover I’m also an beginner practitioner of this wild and awesome fight sport.

Over years in my spare time, I was working on this book to bring to people an in deep analysis of the diverse styles involved in the spot of Free fight.
If you are a newcomer to this spectacular sport or if you are not well versed in the technical aspect of that sport, this manuscript will educate you all the diverse skillset and convention mixed up in this violent sport.

Stop considering that combat sport like a no rule horrible cock fight type of street fight barbaric event. At the moment there are more rules than in boxing and the battlers are accomplished Athletes that execute at the uppermost level possible. There’s no sport harder than M.m.a. and the conditioning desired to combat in a octagon cage isn’t the conditioning thugs hold in the street.

Reading this book will help you out to grasp a M.m.a. fight on TV. Learn what is a Kimura or a Jujigatame. Ground fighting is not “gay”, it truly is truly the toughest part of the game, the part that necessitate the biggest cardio and pain resistance.


There are various styles adapted from its conventional form like stances used in boxing which lacks efficient counters to takedowns and leg attacks. It is common that a fighter trains under several coaches teaching different methods or techniques to improve different aspects of the game in an instant. Speed drills, flexibility, heart conditioning, and strength training are also important in a fighter’s training. There are schools willing to train certain MMA fighters, leading to a genre within its own category. In the present time, MMA is no longer concerned with only the competitive fighters. This sport is now common among the traditional and non-traditional fighters of this generation. It is now widely taught and has become an accessible sport accepted by wider aspects of ages.

Price: $ 19.99

List Price: $ 19.99

Table of Contents

  1. Introduction
  2. Techniques Of Jujitsu
  3. Jujitsu Characteristics
  4. Bartitsu
  5. Judo
  6. Brazilian Jiu-Jitsu
  7. Stretching
  8. Mixed Martial Arts
  9. Unified Rules
  10. MMA Strategies
  11. Hybrid Styles
  12. Injuries and Safety
  13. Resources
  • Paperback: 62 pages
  • Language: English
  • ISBN-10: 1453824294
  • ISBN-13: 978-1453824290

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