Boxing Instructional DVD

Secrets of Dim-Mak: An Instructional Video [VHS]

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List Price: $ 34.95

Ultimate Fighting Female Boxing


Ultimate Fighting Female Boxing
List Price: 14.99
Price: 10.41

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Rumble with Amy Bento (boxing)


Rumble is Amy Bento s first pure non-choreographed, drill style boxing workout. If you are looking for hardcore boxing workout using weighted gloves, hand wraps and boxing gloves then get ready to Rumble! Rumble is filmed on an outdoor, no frills set and the workout starts with an ample warm up, progresses into four simple upper & lower body boxing drills that require no space, and finishes with a relaxing cool down. This cardio segment runs approximately 40 minutes not including warm-up and cool down. But wait…there’s more: we then put our gloves on and pull out the free standing Everlast punching bag to use as your sparring partner. Amy takes you through 30 more minutes of intense low impact drills using the bag. There are also three premixes offered on this DVD workout. This workout features the following equipment: Everlast free standing boxing bag, boxing gloves (optional), hand wraps (optional), 1 lb weighted gloves (optional), mat.

  • Drill-style boxing workout
  • Led by fitness professional Amy Bento-Ross
  • Non-choreographed for the ultimate boxing challenge

Price: $ 10.95

Rating: (out of 1 reviews)

List Price: $ 19.99

Boxing Shadows


Boxing Shadows
List Price: 24.95
Price: 15.18

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The Ultimate Guide To Weight Training for Boxing (The Ultimate Guide to Weight Training for Sports, 6) (The Ultimate Guide to Weight Training for Sports, … Guide to Weight Training for Sports, 6)


The Ultimate Guide to Weight Training for Boxing is the most comprehensive and up-to-date boxing-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round boxing-specific weight-training programs guaranteed to improve your performance and get you results.

No other boxing book to date has been so well designed, so easy to use, and so committed to weight training. This book supplies you with a year-round workout program designed to increase punching speed and power in your jabs, hooks, and uppercuts. Following this program will raise your stamina and endurance which will result in extraordinary footwork that will have you dancing around opponents and hitting them with sharp combinations until the final bell.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for .

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Rating: (out of 6 reviews)

List Price: $ 19.95

Boxing Is . . .


Boxing Is . . .
List Price: 22.5
Price: 13.7

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TITLE Boxing Instructional Best Box DVD vol 1 to 16

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Sun Style Taijiquan

Product Description
Sun Style is based on several internal martial styles, including Xingyquan, Baguazhang, and Yang Style Taiji. It’s characterized by round, natural movements and close stepping.

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Sun Style Taijiquan $34.95 – @ Amazon


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i-Box: Fitness Boxing Fundamentals VHS Video

Product Description
Fitness experts, Andy Dumas and Jamie Somerville, teach you proper boxing training techniques. You will learn the following: Warm Up, Perfecting Proper Stance, Basic Punches, Heavy Bag Drills, Speed Bag Control, Double End Striking Bag, Skipping Rope, Target Mitt Training, Medicine Ball Exercises, Abdominal Routines. With these skills, you’ll be training like a boxer and achieving the ultimate athletic conditioning—developing strength, stamina, coordination and confidence. Approx. 40 minutes. VHS

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i-Box: Fitness Boxing Fundamentals VHS Video $15.00 – @ Amazon


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Art of the Steel Telescoping Baton: Tie Gun Lian Shi

Product Description
Tie Gun Lian Shi is the Art of the Steel Telescoping Baton. Tie Gun, which literally means Iron Stick, blends modern technology with the ancient art of stick fighting. In this introductory title, Master Hei Long teaches you the fundamentals of the steel telescoping baton including how to: *choose a weapon *step into the defensive gates *defend at mid- & close range *practice with a partner *arm the baton *strike key targets *block and counterstrike *customize your baton At only nine inches long and weighing less than a pound, the telescoping steel baton can be an ideal personal protection weapon. It’s small enough to carry on your belt, yet it snaps to a 26-inch long weapon with the flick of a wrist and is powerful enough to disable an attacker with one blow. Tie Gun Lian Shi: Art of the Steel Telescoping Baton is your guide to mastering this effective and powerful self-defense tool.

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i-Box: The One-Two Punch Aerobic Boxing Workout DVD

  • Excellent calorie-burning workout!
  • Features muscle toning punch combinations
  • Features an “ab flattening” abdominal routine

Product Description
This is the first title in Balazs Boxing’s i-Box Series. Featuring a grueling aerobic boxing workout, hosts Andy and Jamie Dumas bring you a 45 minute calorie burning party!

You’ll be walked through the basics and marched right into an awesome routine. Whether you are a beginner or already a fitness boxing enthusiast, Andy and Jamie will have you hooked on the one two punch of a boxers workout!

DVD covers the following:
Basic Punches, Combinations, Advanced Cominations
Skipping Rope, Plyometrics, Step work
Includes cool down and stretch routine

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i-Box: The One-Two Punch Aerobic Boxing Workout DVD $18.00 – @ Amazon


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Championship Taekwondo Training Methods

Description
If you want to be a champion, you have to train like a champion. In this tape, Olympic Gold Medalist Lynnette Love teaches you the drills and training methods that led her to the top including: warm-ups, stretching, conditioning drills, plyometric drills, leg strengthening exercises, wave master bag training, circuit interval training, endurance training, footwork drills, kicking drills, line drills, hogu drills, speed drills, partner drills, and group target drills. Follow along as Master Love’s students demonstrate the training methods used by national team members and Olympians. An excellent reference for competitors, coaches and instructors

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Secrets of Drunken Boxing in the Eight Shadow Style Volume 2

  • Drunken Fist Kung Fu Wushu
  • ZuiQuan Drunken Boxing

Product Description
This form is the Eight Shadow Style Drunken Fist Second Road and is an intermediate set that goes past the basics of the movement in Zui Quan and contains many of the 14 energies already discussed. It not only describes the movements and sequence of the set as one would see in other books on martial arts but also the energies contained within each movement and the execution of these energies.

Other topics include:

Numerology

Applications

Energies of the style

Qigong

Ba Duan Jin

and more

Said to be passed down through the Ma Family of Hunan this form of Drunkard’s boxing traces its roots to the Shaolin Temple. It’s never easy to find in-depth information on this style, but Sifu Ripski gives us a good martial background in both volumes of the series.

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How to Fight the Pain Resistant Attacker: Fighting drunks, dopers, the deranged and others who tolerate pain

Product Description
There is a truth in the world of hand-to-hand combat that too many martial artists aren;t aware of or refuse to believe: Every time you discover a sure-thing technique, one that makes all your training partners groan and writhe in agony, there exists out there in the mean streets, a host of people who won t feel it. People like these: * Attackers with large muscle bulk or large fat bulk, * Attackers intoxicated on alcohol, * Attackers under the influence of drugs, * Attackers out of control with rage, * Attackers who are mentally deranged, * Attackers who feel pain but like it. This book isn’t about working out with a training partner it s about surviving a desperate street attack against a nightmare who doesn t acknowledge what you thought was your best shot.

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