MMA Favorite

The best book ever produced in English on the Brazilian art of Capoeria. This hard cover book full color has 191 pages in ti and comes with a awesome DVD inside it as well. High quality front front to back you will not be disappointed.

Capoeria: Basic Techniques

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An Easy to Follow Step-by-Step
Guide to Giving a Complete
Foot Reflexology Session

We are constantly on the move, walking, running, working and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result we are continually searching for ways to reduce the tension in our lives.

One ancient healing practice has been relieving stress for people around the world for more than 4000 years: REFLEXOLOGY.

It is effective and easy to learn. With this step-by-step DVD, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet. Areas that correspond to all the different areas of the body, including organs, muscle groups, the nerves and even the brain.

Use Foot Reflexology to relieve stress and tension, to help promote healing and especially for personal pleasure and relaxation.

* Relieve Stress and Tension
* Ease Pain and Discomfort
* Enjoy Deep Relaxation

Enjoy this engrossing DVD and remember -

REALITY IS WHAT YOU MAKE IT

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Foot Reflexology – An Easy to Follow Step-by-Step

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ZAGGskins (Boxing Kangaroo Trad.)

ZAGGskins (Boxing Kangaroo Trad.)

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This DVD is volume two of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this DVD include: the ten punches that you need to master, how to work the double end bag, how to work the heavy bag, and the proper way to work the speed bag. This comprehensive series is a must have resource for anyone involved in boxing. 54 minutes. 2006.

About the Instructor: Kenny Weldon is one of the premier trainers in boxing history. His gym has produced 26 national champions, three amateur world champions and three United States Olympians. Weldon has worked with many of the top professional boxers in the world, including: Raul Marquez, Mike McCallum, Vinny Pazienza and Evander Holyfield. Currently,Weldon is continuing to work with young fighters at the Galena Park Boxing Academy in Houston, Texas.

Becoming A Better Boxer: Volume 2

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Instructional/Guitar/DVD. DVD. Published by Hal Leonard

Blues

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Immediate Survival: A Realistic Self-Defense Crash Course For Men and Women covers aspects of realistic self-defense in a condensed manner. This book is designed for individuals who want to learn how to protect themselves and their families, but are not interested in a life long study of the martial arts.

This manual will cover ways to avoid becoming a victim, how to manage your fear, and teach you the most important attribute in surviving a life threatening altercation. The physical techniques will include effective hand, elbow, knee and leg striking techniques, as well as self-defense techniques from over forty common scenarios.

Additional bonus chapters will focus on ground survival, teaching you to use your realistic self-defense techniques if an adversary forces you onto the ground, as well as applying Jiu-Jitsu joint manipulations against a resisting adversary.  

This is the official textbook for all Realistic Self-Defense Seminars and Workshops.

Kuntao Jiu-Jitsu: Immediate Survival- A Realistic Self-Defense Crash Course For Men and Women

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Instructional/Guitar/DVD. DVD. Published by Hal Leonard

Classic Rock Guitar Soloing

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THREE DVD SERIES Over four and 1/2 hours (273minutes) of professional digital quality of pure JKD instructions that cover in-depth the three stages of learning the original JKD and modern development of mixed martial arts

STAGE 1: PARTIALITY, SHARPENING THE TOOL – STICKING TO THE NUCLEUS: The student must learn the basics.

STAGE 2: FLUIDITY, UTILIZING THE TOOL: LIBERATING FROM THE NUCLEUS: This is where the practitioner begins by putting the technique together.

STAGE 3 : EMPTINESS, DISSOLVING THE TOOL: RETURNING TO THE ORIGINAL FREEDOM this is the highest level of training where the practitioner responds to any attack without even thinking of the move or how to attack.

George Hajnasr Sifu / Sensei, black belt holder in various styles of Martial Arts with over 25 years of Martial Arts experience and is the founder of Jeet Kune Do the System Without a System(r). George Hajnasr’s skills were compiled by learning from over ten of the top original students of Bruce Lee, who is the founder of Jeet Kune Do, plus has overseas training with top instructors on hand to hand combat and disarming techniques.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Price: $ 49.00

• JEET KUNE DO THE SYSTEM WITHOUT A SYSTEM(r)

List Price: $ 49.00

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