Kick Boxing Instructional DVD
TaeBo II: Get Ripped Basic Workout
June 20th, 2011 | 
Author:  You’ll sweat like you will never before with new explosive moves and sizzling new soundtrack. Be a part of the hottest fitness revolution of the millennium with TAEBO 2 Get Ripped.This two-video set by Billy Blanks includes two 30-minute Tae-Bo workouts. Although they’re “basic” by Tae-Bo standards, they’re not wimpy. In the first workout, Blanks starts with a warm-up and stretch, then he takes you to the floor for a killer muscle-conditioning routine for the abdominals, legs, and buttocks. Then you get onto your feet for a kickboxing routine. Blanks pre-teaches the moves so you understand the technique. The second workout keeps you on your feet the whole time, jabbing and kicking. Blanks introduces multiple moves slowly, one part at a time. In both videos, he motivates you to push yourself but work out safely–he gives careful instructions about form and technique. This is a good video set if you’ve had some Tae-Bo experience, need guidance to do the moves correctly, want to avoid complex combinations, and want to monitor your intensity. –Joan Price Price: $ 29.00
List Price: $ 14.98 |
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Shoot Video W/ Your Canon Dslr Instructional Dvd -Ntsc All Regions
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Muay Thai Kick Boxing Instructional DVD's, Thai Boxing
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Janis Saffell Kickbox Strike Zone
 Calorie Burning Workout. Traditional Upper & Lower Body Combinations. This advanced Kickbox Strike Zone DVD provides a calorie burning workout with traditional upper and lower body combinations. you will gain speed, balance and coordination while focusing on the art of your “strike zone” by using focus targets. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickbox drills. Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is a featured star of ESPN 2,and star of 19 top-rated fitness videos. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines. Total Workout: 60 Minutes Price: $ 55.92
List Price: $ 9.98 |
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Redmon 9220 Jump Rope Instructional Dvd
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Muay Thai Kick Boxing Instructional DVD's, Thai Boxing
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Posted in Kick Boxing Instructional DVD | 
Tags: Janis, Kickbox, Saffell, Strike, Zone | 
2 Comments »
Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting
 In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you’ve been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.
Price: $ 28.52
List Price: $ 45.00 |
Kickboxing Coach Magnet
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Posted in Kick Boxing Instructional DVD |
Tags: Conditioning, Fighting, Guide, Kickboxing, Muay, Thai, Training, Ultimate |
3 Comments »
Be A Knockout with Kendra
 6 fast, fun workouts for flat abs, lean legs and your best butt ever Kendra Wilkinson-Baskett is a busy girl. In addition to starring in her own hit TV show, she is also a wife and new mom. After the birth of her son, Hank IV, she struggled to shed the stubborn baby weight. To help her bounce back into her sexy shape, Kendra enlisted the help of celebrity trainer Nicky Holender. Together they created these five fun, slimming workouts that incorporate her favorite sports and rev metabolism to help drop pounds fast. Also included is a bonus booty toning plan that will give you your best butt ever! Power moves and high-energy cardio skills & drills from Kendra s favorite sports : Kickboxing , Football , Soccer , Track & Field , Basketball Plus: Special Feature:
Price: $ 7.61
List Price: $ 14.98 |
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Muay Thai Kick Boxing Instructional DVD's, Thai Boxing
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Zak Lee’s Street Kickbox Workout
 World martial arts champion Zak Lee is back! in his brand new video series Zak will lead a complete and intense workout that will make you burn calories, get fit and stay fit. 2 FULL – LENGTH WORKOUTS! ZAK LEE’S STREET KICKBOX Intermediate workout and advanced workout. IT’S THE KICK THAT MAKES YOU FIT! Zak his back with a brand new Kick 2 Fit fitness program that will sculpt the body you always wanted. Build strength and confidence as you ll Break a Sweat and a Smile. BONUS FEATURE: SELF DEFENSE Learn basic invaluable techniques not seen on any other video! COREBOX-XTREME An energetic, basic core-circuit training program designed for you to perform at home! SKB – INTERMEDIATE WORKOUT Approx. 45 min. Begin with Street Kickbox Intermediate workout, as Zak teaches the proper techniques of punching and kicking, safely and correctly. Over 30 min. of uninterrupted, exhilarating kickbox workout. Make your abs flat without ever doing sit-ups or crunches again! SKB – ADVANCED WORKOUT Approx. 60 min. Street Kickbox Advanced workout is more than just another exercise routine, it s a powerful, hi-impact workout that effectively makes you build confidence, focus, concentration, balance and coordination. Featuring Zak s Iso-Control Kick, targeting buns and thighs. Price: $ 13.45
List Price: $ 13.45 |
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Petite Jamilla: Unveiled – Double Veil Instructional
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Muay Thai Kick Boxing Instructional DVD's, Thai Boxing
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