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Hapkido Sitting Technique DVD #13

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(DVD). By Chris Thile. For mandolin. Homespun Tapes. Bluegrass and Instructional. Instructional video: DVD. Homespun #DVDTHIMN21. Published by Homespun

Essential Techniques for Mandolin (DVD)

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Workout #4 alternates the punching and kicking combinations of K2 with an ab routine and a weight workout plus body toning for your butt. Each K2 workout is unique and includes a full warm-up and cooldown.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Marty Martin K2 Kardio Kickboxing Workout #4

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The best book ever produced in English on the Brazilian art of Capoeria. This hard cover book full color has 191 pages in ti and comes with a awesome DVD inside it as well. High quality front front to back you will not be disappointed.

Capoeria: Basic Techniques

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Master Paulo Wesley Lopes teaches Brazilian Jiu-Jitsu in Rio de Janeiro and is the head of the World BJJ Association. Numerous athletes come to him to take private lessons from all over the world. For the first time, Master Lopes has authorized the release of his private lessons.
The content of this media has no special effects or similar fancy footage. It was shot for his own library. This DVD is not recommended for beginners and intermediate athletes.
The techniques are not explained in great detail because they are directed towards Black Belts.

15 Mandatory Black Belt moves includes:

Gi choke on the false setup of the clock choke;
Double attack on the guard pass: armbar + leglock
Single leg with opponent’s gi around the leg;
Shoulder lock on the eri-seoi-nague;
‘Catranca’ lock on the mount;
‘Cobra’ choke on the mount and more!

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Brazilian Jiu-Jitsu – Black Belt Private Training Unleashed

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An Easy to Follow Step-by-Step
Guide to Giving a Complete
Foot Reflexology Session

We are constantly on the move, walking, running, working and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result we are continually searching for ways to reduce the tension in our lives.

One ancient healing practice has been relieving stress for people around the world for more than 4000 years: REFLEXOLOGY.

It is effective and easy to learn. With this step-by-step DVD, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet. Areas that correspond to all the different areas of the body, including organs, muscle groups, the nerves and even the brain.

Use Foot Reflexology to relieve stress and tension, to help promote healing and especially for personal pleasure and relaxation.

* Relieve Stress and Tension
* Ease Pain and Discomfort
* Enjoy Deep Relaxation

Enjoy this engrossing DVD and remember -

REALITY IS WHAT YOU MAKE IT

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Foot Reflexology – An Easy to Follow Step-by-Step

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ZAGGskins (Boxing Kangaroo Trad.)

ZAGGskins (Boxing Kangaroo Trad.)

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