Rumble with Amy Bento (boxing)
August 7th, 2010 | 
Author:  Rumble is Amy Bento s first pure non-choreographed, drill style boxing workout. If you are looking for hardcore boxing workout using weighted gloves, hand wraps and boxing gloves then get ready to Rumble! Rumble is filmed on an outdoor, no frills set and the workout starts with an ample warm up, progresses into four simple upper & lower body boxing drills that require no space, and finishes with a relaxing cool down. This cardio segment runs approximately 40 minutes not including warm-up and cool down. But wait…there’s more: we then put our gloves on and pull out the free standing Everlast punching bag to use as your sparring partner. Amy takes you through 30 more minutes of intense low impact drills using the bag. There are also three premixes offered on this DVD workout. This workout features the following equipment: Everlast free standing boxing bag, boxing gloves (optional), hand wraps (optional), 1 lb weighted gloves (optional), mat.
Price: $ 10.95
Rating:
List Price: $ 19.99 |
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Boxing Shadows
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1967 FREDERICK POST 1447 SLIDE RULE, CASE & INSTRUCTIONAL BOOKLET ORIGINAL BOX!
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(out of 1 reviews)
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Review by Nancy Loderick for Rumble with Amy Bento (boxing)
Rating:
Rumble is a lower intensity kick box workout, unlike Amy’s other kickboxing DVDs. I use this for a supplemental second workout when I want to do something, but nothing too intense.
The workout is filmed in the studio of Amy’s dojo. It’s just Amy and Toni doing the moves. Toni shows modifications. It’s about 80 minutes total; the first 40 minutes are straight kickboxing and the 2nd half is with a heavy bag. Amy’s dojo joins her for the final stretch.
I love the music in this workout. There’s something about the beat and the songs that grab me. It gives me energy to workout.
I prefer the first part of the workout, which is done with weighted gloves. The second part of the workout is done with a heavy bag and Toni shows modifications without a bag. It’s harder to follow, but I don’t really mind since it gives me something to think about when I do the workout.
The final stretching section moves a bit fast and I go slower than Amy so I don’t injure myself.
All in all, if you’re looking for a different, lower intensity kickbox workout, this may be for you. This is not typical of Amy’s workouts, however, since it is slower paced and Amy is more subdued. It is still fun.