Advanced
Human Kinetics Gable Advanced Wrestling DVD
November 15th, 2011 | 
Author: 
Gable’s Advanced Wrestling On Your Feet and On the Mat programs on one DVD.
Human Kinetics Gable Advanced Wrestling DVD
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Twister Wrestling DVD Coaching Technique Video MMA BJJ grappling Instructional | US $0.99 (1 Bid) End Date: Wednesday Jan-25-2012 6:21:39 PST Bid now | Add to watch list |
Tae-Bo Workout – Advanced and Tae-Bo Live! Sneak Preview [VHS]
 When Billy Blanks called this workout Advanced, he wasn’t fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you’ve completed the first two tapes. The new moves–which combine Tae-Bo’s patented mix of boxing punches and martial arts kicks–make this video much more exciting, but they also considerably raise the bar on the difficulty factor. In addition to the short warm-up, the cool down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you’re in trouble when even the guys in the tape have trouble keeping up. As Blanks says, your “butt should be on fire,” and if you need to, “go ahead and scream a little.” But, as always, Blanks is a supportive coach, reminding you to go at your own pace (stop for water if necessary), yet encouraging you to push yourself as much as you can. The music is still cheesy, and some of the camera work somewhat confusing (the overhead angle makes the body positioning in the floor work hard to follow). However, this is a terrific workout when you’re ready to take Tae-Bo to the next level; just make sure you have truly mastered the first two tapes before attempting Advanced. A 20-minute sneak preview of Tae-Bo Live is included with this video. –Jenny Brown Price: $ 4.92
List Price: $ 34.95 |
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MYACHI ORIGINAL HAND SACK! 2 Hand Sacks, Finger Knugz & Instructional DVD in box
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Posted in Boxing Instructional DVD | 
Tags: Advanced, Live, Preview, Sneak, TaeBo, Workout | 
3 Comments »
Technique of the Week: Advanced Windshield Wipers
Brazilian jiu-jitsu black belt Javier Vazquez expands on his incredible windshield-wiper techniques along side Jitesh Patel at the Gracie Jiu-Jitsu Academy in Torrance, Calif.
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Billy Blanks’ Tae-Bo – Instructional Workout, Basic, Advanced, 8-Minute Workout
 Now you can purchase the #1 Fitness video program, the original Tae-Bo in a VHS 4-pack or DVD. Includes Tae-Bo Instructional, Basic, Advanced, and 8-minute workouts.Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you’ve mastered the steps, you won’t have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they’re really quite easy to follow; nothing too complicated to trip you up), you’re ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. There’s razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you’ve completed the first two tapes. This video seriously raises the bar on the difficulty factor. In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you’re in trouble when even the guys in the tape have trouble keeping up. Make sure you have truly mastered the first two tapes before attempting this one. The 8-Minute Workout is a highly compacted workout (actually 14 minutes long when you include warm-up and cool-down) for those days when you’re too short on time for Basic or Advanced. While the 8-minute idea is compelling, it’s not an adequate substitute for the longer workouts. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don’t know by the end of the tape to hold in your stomach, that’s no one’s fault but your own). The only downside to these tapes is the less-than-exciting music. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. –Jenny Brown Price: $ 49.95
List Price: $ 49.95 |
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MYACHI ORIGINAL HAND SACK! 2 Hand Sacks, Finger Knugz & Instructional DVD in box
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Posted in Boxing Instructional DVD |
Tags: 8MINUTE, Advanced, Basic, Billy, Blanks, Instructional, TaeBo, Workout |
2 Comments »
BlackHawk Advanced Tactical Knee Pads – Black
 HellStorm Tactical Knee Pads provide substantial protection in a lightweight, durable package. Made with non-slip, flexible, molded Talon-Flex cap securely swen-on to a 1000D Nytaneon nylon shell. Closed cell foam padding gives excellent shock protection and won’t absorb water. Dual hook and loop elastic straps with anodized metal rings will not break in time of need
Price: $ 14.99
List Price: $ 23.99 |
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VFX Aggressive Protective Knee / Elbow / Wrist Pads (Medium)
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Two of Motorscooter Tough Dark Knee Pads Motorcycle New
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