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BlackHawk Advanced Tactical Knee Pads – Black
April 3rd, 2011 | 
Author:  HellStorm Tactical Knee Pads provide substantial protection in a lightweight, durable package. Made with non-slip, flexible, molded Talon-Flex cap securely swen-on to a 1000D Nytaneon nylon shell. Closed cell foam padding gives excellent shock protection and won’t absorb water. Dual hook and loop elastic straps with anodized metal rings will not break in time of need
Price: $ 14.99
List Price: $ 23.99 |
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VFX Aggressive Protective Knee / Elbow / Wrist Pads (Medium)
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New US Army Military Surplus Bijan ACU Tactical Knee Pads Medium
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Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]
 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you’ve mastered the steps, you won’t have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they’re really quite easy to follow; nothing too complicated to trip you up), you’re ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. There’s razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you’ve completed the first two tapes. This video seriously raises the bar on the difficulty factor. In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you’re in trouble when even the guys in the tape have trouble keeping up. Make sure you have truly mastered the first two tapes before attempting this one. The 8-Minute Workout is a highly compacted workout (actually 14 minutes long when you include warm-up and cool-down) for those days when you’re too short on time for Basic or Advanced. While the 8-minute idea is compelling, it’s not an adequate substitute for the longer workouts. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don’t know by the end of the tape to hold in your stomach, that’s no one’s fault but your own). The only downside to these tapes is the less-than-exciting music. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. –Jenny Brown Price: $ 24.90
List Price: $ 29.98 |
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Complete Kickboxing Volume 1 Instructional DVD
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Posted in Kick Boxing Instructional DVD | 
Tags: 8MINUTE, Advanced, Basic, Instructional, TaeBo, Workout | 
3 Comments »
Gable’s Advanced Wrestling (DVD)
 If youve got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himselfcoaching and wrestling legend Dan Gable. On Gables Advanced Wrestling DVD he shows how to master even the most challenging wrestling techniquesthe ones that make good wrestlers great, and great wrestlers champions. Gables credentials speak for themselves. He is an unscored-on Olympic gold medalist and two-time NCAA champion; winner of 15 NCAA titles as coach at the University of Iowa (a mark unequaled in wrestling history); and coach of 152 All-Americans, 45 NCAA champions, and 3 Olympic teams. Now you get the chance to learn from the master coach himself. The Zadick brothers, Bill (a former NCAA champion) and Mike (a three-time All-American), demonstrate the techniques and tactics that will provide you the perfect blueprint for every maneuver. The On Your Feet program covers techniques from a standing position, including the stance and ties used in setups, headlocks and bodylocks, double-hand drills, breaking ties on defense, single-and double-leg attacks, tosses, and special moves. On the Mat teaches techniques from the top and bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switches and stand-ups, standing rolls, and clearing legs and ankles.
Price: $ 42.99
List Price: $ 42.99 |
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Coaching Wrestling Successfully (Book)
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Mixed Martial Arts Instructional Video Jiu Jitsu Wrestling Rolls & Falls DVD
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Penjak Silat – Serak Vol. 2 – Street Fighting Applications, Training Techniques, Long Forms, Attack / Counterattack Techniques, Grappling, Advanced Serak [VHS]
Price:
List Price: $ 59.95 |
Combat Combat: Chip on Shoulder, Street Fighting, Military Action Chip on Shoulder, Street Fighting, Military Action
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Posted in Street Fighting Instructional DVD |
Tags: Advanced, Applications, Attack, Counterattack, Fighting, Forms, Grappling, Long, Penjak, Serak, Silat, Street, Techniques, Training, Vol. |
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**3** TAE-BO VHS WORKOUTS: TAEBO ADVANCED, TAEBO 8-MINUTE WORKOUT, CRUNCH TAE BOXING (Billy Blanks) **SHIPS SAME DAY WITH FREE TRACKING**
 **OWN 3 SPECTACULAR TAE-BO WORKOUT VIDEOS: 1. TAE-BO ADVANCED, 2. TAE-BO 8-MINUTE WORKOUT, AND 3. TAE BOXING! Spectacular Collection For Your Health And Wellness Library. All Three Make Sensational Gifts. Own Them Today!
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On Boxing
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TRAINING DVD FOR BOXING INSTRUCTIONAL / PUNCHBAG! 2 DVD
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