Arts
Ultimate Flexibility: Stretching for Martial Arts

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body. Each of the three workouts – easy, moderate and intense – gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks, and a bonus 7-minute workout that focuses on stretches for high kicks and splits. If you re ready to dedicate 20 minutes a day to improving your flexibility, this DVD is for you.
Ultimate Flexibility: Stretching for Martial Arts
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Strikeforce Program Fedor Emelianenko Dan Henderson MMA UFC PRIDE FC RARE!!!| US $39.99 End Date: Wednesday Dec-21-2011 11:30:57 PST Buy It Now for only: US $39.99 Buy it now | Add to watch list |
MMA-Martial Arts Poster Bruce Lee 50×30 Styrene PRINT

This poster is a print from the original work. (The original was hand-painted on canvas using Acrylics.)
- MMA Artwork with the image of Bruce Lee as the focal point of the work.
MMA-Martial Arts Poster Bruce Lee 50×30 Styrene PRINT
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Antonio Nogueira standup poster UFC / MMA (#957 )| US $29.00 End Date: Sunday Dec-11-2011 9:32:51 PST Buy It Now for only: US $29.00 Buy it now | Add to watch list |
Cain Velasquez Autographed UFC Fight Glove W/PROOF, Picture of Cain Signing For Us, UFC, Ultimate Fighting Championship, Heavyweight Champion, Arizona State University Sun Devils, Mixed Martial Arts

This is a Cain Velasquez autographed UFC Glove. This glove was signed in a gold pen. This item will come with a Certificate of Authenticity (of our own design) as well as a picture of the athlete/celebrity signing without the yellow bar across it. The picture of the athlete/celebrity signing is property of Authentic_Memorabilia only. All of our items are obtained in person and are 100% authentic.
- Cain Velasquez Signed UFC Fight Glove W/PROOF
- 100% Authentic Autograph
- Certificate of Authenticity From Authentic_Memorabilia With Purchase
- Picture of Cain Signing For Us Without The Yellow Bar Across It
- The Picture of Cain Signing For Us Is Property of Authentic_Memorabilia Only
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WWE wwf ecw ufc mma classic Ken Shamrock rare autograph signed picture| US $14.99 (0 Bid) End Date: Tuesday Dec-06-2011 13:18:54 PST Buy It Now for only: US $25.00 Bid now | Buy it now | Add to watch list |
Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense

Access the Key to Becoming a Superior Fighter!
What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.
Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.
Learn The 7 Keys to Superior Fighting Speed…
1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.
2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!
3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.
5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.
6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.Access the Key to Becoming a Superior Fighter!
What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.
Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.
Learn The 7 Keys to Superior Fighting Speed…
1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.
2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!
3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.
5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.
6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.
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BURN MACHINE PROFESSIONAL SPEED BAG (12 lbs)-boxing mma| US $139.50 End Date: Wednesday Dec-07-2011 14:05:32 PST Buy It Now for only: US $139.50 Buy it now | Add to watch list |
Introducing Ontario’s Most Complete Online Martial Arts Club Directory
Toronto, Ontario (PRWEB) June 27, 2009
The Martial Arts Club Directory — http://www.martialartsclubdirectory.com — is the largest and most complete online database of its kind with over 600 local clubs, schools and academies in Toronto and Ontario.
A one-stop shop for those interested in finding out more about the martial arts, the directory connects martial artists with professional schools and instruction.
Along with in-depth articles and local martial arts news and events, the directory also offers a wide selection of high quality and professional clubs, schools & academies in Toronto and Ontario with plans to expand across Canada.
Founded by Ray Litvak, (Judo black belt and instructor), the goal of the directory is twofold: to provide an online source and resource for those new to the martial arts and to allow professional martial artists and club owners to profile their arts via basic club profiles and/or featured club profiles that include descriptions, logo, images, video and more.
Confusion exists among those new to the martial arts, especially with the rise of events like the UFC and Pride, both Mixed Martial Arts (MMA) organizations and events that feature Grapplers, Strikers and/or combatants that use a mixture of both. Those interested in MMA and/or self-defense tend to gravitate towards Boxing, Brazilian Jiu-Jitsu (BJJ), Judo, Karate, Muay Thai Kickboxing, Taekwondo or Wrestling.
Those seeking spiritualism usually find what they’re looking for in less combative arts such as Aikido, Tai Chi and certain forms of Kung Fu.
Depending on individual goals, and with so many martial arts out there, choosing the right art and school can be difficult.
As Ray tells it, “I’ll often get asked from friends and family which is the best Martial Art. Inevitably, it comes down to individual goals, objectives and lifestyle. The Martial Arts Club Directory was born in an effort to answer basic questions about individual martial arts and help people to find the right one for them. Hopefully, the Directory helps match people with the best art, style and club to help them reach their goals while also promoting the benefits of practicing martial arts.”
For additional information, contact Ray Litvak or visit http://www.martialartsclubdirectory.com
About The Martial Arts Club Directory:
Based in Toronto, Ontario, The Martial Arts Club Directory is an online source and resource that connects martial arts enthusiasts with martial arts clubs, schools and academies in Ontario.
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Not everyone rolls this way . That’s how martial Artists Roll Whether you do karate, judo , jiujitsu, bjj, or you are a cage fighter this t-shirt s for you Funny Light T-Shirt Tee, TShirt, Shirt Look cool without breaking the bank. Our durable, high-quality, pre-shrunk 100% cotton t-shirt is what to wear when you want to go comfortably casual. Preshrunk, durable and guaranteed.5.6 oz. 100% cotton. Standard fit.
This is How I Roll Funny Light T-Shirt by CafePress
Mastering Judo (Mastering Martial Arts Series)Immerse yourself in the art and sport of judo like never before in Mastering Judo. Gain a rich understanding of the philosophy, hi…
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Judo Gi Uniform New Amber Single Weave White Aikido| US $84.00 End Date: Tuesday Dec-06-2011 5:22:10 PST Buy It Now for only: US $84.00 Buy it now | Add to watch list |


