Anyone with an iPhone or iPod can now easily learn Muay Thai Chaiya (also known as primitive Thai kick boxing), thanks to the new Muay Chaiya app from Buffy Studio Co., Ltd. The martial arts app shows users how to make a counterattack when placed in a fighting situation.

The apps creator, Pijuck Rakkandee, says Muay Thai Chaiya is not difficult to learn. The Muay Chaiya app demonstrates the movements in slow speed and from different angles.

With Muay Thai Chaiya, a fighter can overcome his opponent using the opponents own impact, he says. But Muay Thai Chaiyas technique doesnt rely on offensive moves alone. Its concept has been profoundly thought out by our ancestors and passed on from one generation to another. Fortunately, the essence of Muay Thai Chaiya has been completely preserved in its original form at Baan Chang Thai by Master Lek, my teacher. And with this app, Master Lek will introduce this unique martial art form and its amazing techniques to you.

Muay Thai Chaiya, or any form of Thai boxing, is a way to express the cultural beauty and heritage of Thailand and has been passed down from generation to generation. Throughout the history of Thailand, all of the great warriors of the past had at some point practiced Muay Thai Chaiya before they picked up swords to ward off the invaders.

Rakkandee says Muay Thai Chaiya signifies safety and security for the lives of those who practice it. Since Muay Thai emphasizes safety, one has to be very patient, careful and precise when practicing it, he says.

To purchase the Muay Chaiya app, visit: http://itunes.apple.com/us/app/muay-chaiya/id414479622?mt=8&ls=1

To view the app trailer on YouTube, visit: http://www.youtube.com/user/buffystudio

Contact:

Pijuck Rakkandee

Buffy Studio Co., Ltd.

+66 814287723

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Article by Danial Dawood

You may want to get your health on track and build up a physically fit body by committing to the training in boxing fitness programs.

This is the ultimate way for you to achieve a tougher body and boost your confidence. Your fighting condition could be improved too with such boxing workouts.

Some positive results that many people can see after a few sessions of boxing training includes a strengthened and more defined arms and legs. Beside that, these sessions and classes will assist you in developing a sense of inner strength and emotional balance.

The mainstream physical fitness industry had boxing workout classes introduced to their routine sessions a few years back.

People are convinced when they saw the improvement in the areas of cardiovascular and toning of the muscles that are produced by this workouts.

If you are familiar Tae Bo training videos, you will know that boxing and kickboxing exercises are made popular by it.

The movement in aerobic exercises share a lot of similarities with boxing training. In cardio boxing classes you will immediately realize that the clever variations of aerobic movements is evident in their sparring jabs, power punches, defenses, leg works and overall body positioning.

To step up towards a more demanding workout you will need to learn the proper techniques of the punch and kick combinations. With knowledge of the right techniques, you will build up your confidence and thus your strength will develop faster.

All the combination that you execute on the jabs, blocks and kicks are done against an imaginary opponent. These are classes where students throw punches and stab their feet onto the air.

An emerging trend in this form of exercise can be seen at some sessions where robust equipment like punching bags or padded hands are utilized to add variation to the routine.

Whenever you commit to an hour of cardio kick boxing workouts, about 350 to 500 calories are burnt so you enjoy more benefits aside from the physical aspects.

Another thing to take note is that your heart rate can achieve 75 to 85 percent of regular heart beat and this is in the zone of recommended range during training any exercise period.

After a while you may also enjoy an improvement in your speed, resistance and enhanced flexibility and reflexes of your muscles. Try doing a repetitive movement on arms by sparring and punching while jogging to get your arms and legs strengthened and become powerful.

All this types of movement will improve your joints, develop balance and coordination which allows your body to be stable and have a great form.

There are other benefits of boxing or kickboxing beside the physical aspects. At the same time you will learn skills in self-defense which you may call upon in an unwanted situations.

The feeling of satisfaction and achievement can be felt whenever you execute a proper punch or kick. Some people will take it as a form of relaxation and to nurture a character of self-motivation.

Stress can be greatly reduced from your everyday life and you will feel a sense of relief. With stress minimized, you will be able to eliminate any feeling of anger that is within you.

You might remember an experience where you are very relaxed and free from stress or anger like on a vacation or a simple walk at the beach. Without such negative elements, your body will feel light and somehow you get the peace of mind you had been longing for.

If you asked around, many fitness trainers will recommend boxing workouts if they see that you are a beginner.

No matter what your body condition is right now, boxing training allows you to immerse in the session at the pace that you feel comfortable. The classes encourages you to push the boundary of your limit as long as you do it safely and are conditioned for it.

Boxing training will bring about a huge number of positive results. Get the physically fit body that you can be proud of and that will keep you in a superb shape.

Since you have the choice of working out and exercising at your own comfortable level, do have a great time and enjoy the fun of these boxing workout programs.

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Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.

Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.

Learn The 7 Keys to Superior Fighting Speed…

1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.

2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!

3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.

4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.

5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.

6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.

7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.Access the Key to Becoming a Superior Fighter!

What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.

Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.

Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.

Learn The 7 Keys to Superior Fighting Speed…

1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.

2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!

3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.

4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.

5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.

6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.

7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.

Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense

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Article by John Tang

Kick boxing is a whole new level of martial arts. It involves not only the hands, but the legs as well. The many styles of leg kicks are as powerful as they get. The leg muscles are stronger than the arms, thus one can expect more power behind the leg kicks. If these should make their way to your opponent• s body and especially to the face, expect your nemesis to retreat, fall or be knocked out.

Newer generations and newer machines, boxing games are still being produced. While some aren• t as convincing and interesting as the actual sport, there are others that are made interesting not with realism but by twists in the gameplay.

Boxing gear available here also includes the Cleto Reyes Super Bag Gloves, which is all leather and of very high quality. This is priced at around 0. The Cleto Reyes Handwraps is 192• long, priced at around . The Cleto Reyes Groin and Ab protector is compact and comfortable to use. This is made of high quality leather and is priced at around . Then there is the Cleto Reyes Protector Training Headgear that provides full protection for the boxer• s face without obstructing his visibility and without hindering movement. This has a lace closure with all leather construction and made in Mexico.

You can just imagine how many mementos the Great Muhammad Ali must have kept in all the years he had spent in boxing. Perhaps all those things must be worth something these days because they can already be considered as vintage items that will make them all the more priceless staple for the boxing enthusiasts. As they say the older the better and the higher the price will be.

Even when he was Cassius Clay, Muhammad Ali was already a loudmouth, brazen, brash, and spunky character • to the delight of his million admirers. He was, to aficionados a poet and an artist, aside from an exceptional boxer. But for most, he was more of a showman who miraculously landed on a giant boxer• s frame.

Thai boxing practitioners focus heavily on conditioning to become extremely strong, gain high endurance levels and transform into effective fighters for such high level events. With such excellent body conditioning, these Thai boxing fighters are able to show a good fight to the audience and strike fear in the eyes of other martial artists.

Another good source of boxing equipment is http://www.everlastboxing.com. Their products include the Double End Heavy Bag that weighs 25 lbs and with a dimension of 12• x 24• . It is priced at around . they also have the Professional Double End Bag that is made out of genuine leather. It is 9 inches in diameter. It is priced at around . Then there is the High Performance Speed Bag with a dimension of 9• x 6• . It is specifically designed for a challenging quickness training.

Not only are the boxers so fond of keeping boxing clips. The fans, boxing analysts and sports reporters are also wont of viewing the many boxing clips that will land on their laps. For the fans the clips are part of their collection of their favorite boxer. For the part of the boxing analysts, they study the clips over and over again the note the improvement of the boxers and they can suggest who will be pitted against who in the next fight. While for the sports reporters the clips are naturally used for reporting purposes.

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Diehard fans of combat sports such as boxing and MMA were able to start this decade by watching the classic trilogy between Arturo Gatti and Mickey Ward. Now, 10 years later, the combat sports enthusiasts have turned their attention to the octagon as George St. Pierre and Jake Shields are about to make history in Toronto, at UFC 129. In the middle of last year, combat sport purists believe that a changing of the guard took place, when washed up boxer James Toney was defeated in the octagon, by over the hill MMA god father, Randy Couture. With that in mind, we pose the question, is MMA better than boxing?

To say MMA is better than boxing, would be the same as saying the chicken came before the egg, it is an argument based on opinion. Since the Gatti v Ward trilogy that allowed boxing purists to reconnect with their love of the sport, the MMA has taken over most of the spotlight. While each combat sport runs an event every month, it seems like more people in the age bracket of 18 to 24 are following the MMA.

Boxing, also known as the sweet science, has become a sport associated with what your father and uncles used to watch growing up. Conversely, MMA, which incorporates not only boxing, but kick boxing and martial arts, appears to be appealing to many people in the aforementioned age bracket. What’s more, it also helps the MMA, that it was created essentially during the time that boxing was in its darkest days. With the alleged fixed fight scandals of the late 1980s to early 1990s, the MMA provided boxing fans with the option of watching something pure. In a fight where two combatants literally beat the crap out of each other, it can’t be rigged, can it?

Furthermore, over the last few years, it appears there is more politics attached to boxing than there is to using democracy in a third world country. Meaning to say, while fighters like Manny Pacquiao and Floyd Mayweather cheat their fans out of a dream matchup, the MMA leagues and most importantly the UFC will be here every month giving fans what they’ve always wished for.

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