Combat
Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense

Access the Key to Becoming a Superior Fighter!
What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.
Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.
Learn The 7 Keys to Superior Fighting Speed…
1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.
2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!
3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.
5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.
6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.Access the Key to Becoming a Superior Fighter!
What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.
Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.
Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.
Learn The 7 Keys to Superior Fighting Speed…
1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.
2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!
3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.
4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.
5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.
6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.
7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.
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Everlast 4241 Te:M Elite Speed Bag. New. Medium| US $32.99 End Date: Sunday Jan-22-2012 23:29:43 PST Buy It Now for only: US $32.99 Buy it now | Add to watch list |
War Machine 2: The Next Level of Combat Conditioning
War Machine II: The Next Level of Combat Conditioning. This is the companion dvd program to our best selling War Machine book. In this new exciting combat conditioning dvd, Sammy Franco takes you to the next level of street fighting training and conditioning.
The War Machine II combat conditioning dvd shows you the ultimate combat conditioning routine! Here, you will learn the essence of Sammy’s grueling War Machine workout program. Lose body fat, significantly increase muscle mass and body strength. With War Machine II you get fantastic results without taking dangerous steroids! This is the advanced training regimen that blows all other combat conditioning programs out the door.
Now is the time to build your physique to its maximum potential! This dvd also includes the “Combative Utility” of muscle groups. Find out exactly which muscle assists you when you are street fighting. Sammy demonstrates how to safely perform each exercise and movement correctly for maximum growth and development. This combat conditioning dvd offers you numerous weight training and body weight exercises. Cardiovascular training is also addressed in this fitness program!
War Machine 2: The Next Level of Combat Conditioning
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Combat Sports Semi-Elastic Handwraps
![]() A precise blend of stretchy spandex and durable breathing cotton makes the most protective and form-fitting training handwrap available. A full 180″ length offers the best performance in all workout demands.
Price: $ 4.95 List Price: $ 7.95 |
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Lilo Maternity Basketweave Wrap Sweater Black XS
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Wisteria Hand Painted Bali Batik Skull Cap,Hats,Beanie,Biker,Chemo,Head Wrap,
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Combat Sports MMA Training Gloves **Large**
![]() Durable synthetic leather construction. Quad-Layer foam system provides the equivalent shock disbursement capacities of a 16 oz. boxing glove.
Price: $ 14.95 List Price: $ 44.95 |
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Progryp Pro-Series MMA Gloves – Black – 2XL
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MMA Boxing / Training Gloves 1 Red Pair Punching Mitts
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BOXING and COMBAT (WARNE’S LEARN-TO-DRAW FOLDERS, No. 24)
![]() Folder. No. 24-BOXING and COMBAT. Unbound. No jacket as issued. Orginal price of 1 shilling intact. Each Folder is created from a single sheet of cartidge paper folded to create pockets to contain 8 loose leaf plates. Folder is printed on light yellow stock with dark forest green ink. Eight loose leaf plates are printed on cream colored stock with dark brown ink; tiny dot of adhesive was applied by publisher to extreme right edge of plates to hold them together. Plates provide assorted drawing examples illustrating various techniques along with written instructions. Printed in Great Britain. This is Folder No. 24 in the 24 Folder series. WARNE’S LEARN-TO-DRAW FOLDERS. No. 24-BOXING and COMBAT. by L. A Doust. No date, but based on clothing styles probably issued mid-1930′s to late 1940′s. London and New York: Frederick Warne and Co. Ltd. 8vo – over 7¾” – 9¾” tall. Folder plus eight loose leaf plates.
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Boxing Shadows |
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Cigar Box Guitar 3 CD Set 2 instructional video Keni Lee Save $5 Delta Blues
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