Essentials
Dan Gable’s Wrestling Essentials Complete Collection DVD
June 8th, 2011 | 
Author:  For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. Gable is flat-out the most qualified instructor in amateur wrestling. He is a 15-time national champion coach, two-time national collegiete champion, three-time Iowa state high school champion, and unscored-upon Olympic gold medalist. In this DVD, Gable uses live action footage to present his expert instruction, tips, and insights. Wrestling’s master technician provides highly skilled demonstrations by world-class wrestlers to show you the techniques used most successfully in matches. In the Standing Position section, Gable includes everything from driving leg tackles and exciting tosses to simple go-behinds and whipovers. He features the complete range of standing-position maneuvers, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a host of other effective techniques. The Top Position section gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate-a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning. Gable’s teaching may be most valuable in the Bottom Position section, which features the position where a wrestler faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well. No matter what position you find yourself in, the Dan Gable Wrestling Essentials DVD gives you the best shot of walking off the mat a winner. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.
Price: $ 39.26
List Price: $ 57.95 |
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Posted in Boxing Instructional DVD | 
Tags: Collection, Complete, Essentials, Gable's, Wrestling | 
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Lock On: Joint Locking Essentials Volume 1: Wrist Locks
“These techniques are, indeed, powerful tools and should be practiced carefully with a partner. They are intended for close, confrontational situations, which are usually the real-life situations where defense is needed. Nothing fancy here. Just straightforward techniques that work. I’ve used some of them before to stop more escalated fight situations, so I know they work. Alain Burrese presents them with the clarity that most instructors cannot.” Joint locks can be some of the most difficult techniques to learn and master. That is until now. The Lock On: Joint Locking Essentials series is a comprehensive guide to joint locks and one of the most complete programs available for practical joint locking information. In this original Aiki Productions DVD series, Hapkido and Self-defense instructor Alain Burrese presents detailed instruction on the mechanics of each lock, proper execution, and various applications to enable the viewer to learn the essentials of applying joint locks in any situation. This program is a must for every serious student of martial arts and self-defense. Volume 1: Wrist Locks includes detailed instruction on a variety of wrist locks, including: an explanation of the wrist, outer wrist lock, inner wrist lock, reverse handshake, S locks, faucet locks, and more. If you want to take your joint locking ability to the next level, you must have Lock On: Joint Locking Essentials Volume 1: Wrist Locks. Alain Burrese’s martial art and self-defense career started in 1982, and includes living and training in South Korea where he continues to return and train on a regular basis. He teaches Self-defense, Safety, and Martial Art programs around the country and his previous works include Hard-Won Wisdom From the School of Hard Knocks, Hapkido Hoshinsul, and Streetfighting Essentials. Easy access menu. This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply. Price: $ 34.95
List Price: $ 34.95 |
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Cesar Gracie Jiu-Jitsu Instructional 3 DVD Set BJJ MMA GRAPPLING NOGI $79.95
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Posted in Grappling Instructional DVD |
Tags: Essentials, Joint, Lock, Locking, Locks, Volume, Wrist |
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Dan Gable’s Wrestling Essentials DVD
 For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD.
In this DVD, Gable uses live action footage to present his expert instruction, tips, and insights. Wrestling’s master technician provides highly skilled demonstrations by world-class wrestlers to show you the techniques used most successfully in matches.
In the Standing Position section, Gable includes everything from driving leg tackles and exciting tosses to simple go-behinds and whipovers. He features the complete range of standing-position maneuvers, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a host of other effective techniques.
The Top Position section gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate – a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning.
Gable’s teaching may be most valuable in the Bottom Position section, which features the position where a wrestler faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.
Price: $ 48.95
List Price: $ 55.95 |
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Bottom Position (Dan Gable’s Wrestling Essentials)
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Dan Gable’s Wrestling Essentials: Standing Position DVD
 Master essential wrestling techniques with instruction from one of the sport s all-time greatest athletes and coaches! Dan Gable’s Wrestling Essentials DVD series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions – standing, on top, and on bottom – to become champions. Each DVD is loaded with live action demonstrations of skills and drills performed by world-class wrestlers. The Standing Position DVD features everything from numerous leg tackles to well-executed whipovers. Gable takes you through a complete range of maneuvers, including snaps, headlocks, pummeling, go-behinds, ducks, drags, ankle picks, dumps, and a host of other effective techniques. If you want to perfect essential moves from each position on the mat, there s no better teacher. Dan Gable’s Wrestling Essentials DVD series takes you inside the wrestling room where the 15-time national champion coach developed the dynasty program and dozens of All-Americans. Establish a winning foundation of wrestling skills with a proven winner. Price: $ 17.99
List Price: $ 19.95 |
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