Fundamentals
i-Box: Fitness Boxing Fundamentals DVD
December 11th, 2009 | 
Author: 
- Learn boxing training techniques.
- Practice the proper stance, punches, and footwork
- Learn to use the Heavy Bag, Speed Bag, Double-end bag
- Includes Skip Rope, Target Mitt, Medicine Ball Routines
- Excellent calorie buring workout!
Product Description
This is the second title in Balazs Boxing’s i-box Series. A how-to that teaches all of the training technices boxers use. Andy and Jamie Dumas will train you on the basics of training like a boxer.
From the proper stance, throwing effective punches to the grueling ab workout they feature, you will be fast on your way to looking like the next world champ!
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i-Box: Fitness Boxing Fundamentals DVD $18.00 – @ Amazon
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TITLE BOXING DVD #1: How to Hit the Heavy Bag-Danny Campbell-Instructional Video
 | US $11.99 End Date: Friday Jun-01-2012 9:36:57 PDT Buy It Now for only: US $11.99 Buy it now | Add to watch list |
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