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For Cesar Gracie, watching Nick Diaz fight B.J. Penn at UFC 137 was a “weird emotional experience.”
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Cesar Gracie doesn’t believe the UFC compensated Nick Diaz fairly for his win Saturday over B.J. Penn in the UFC 137 main event.
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Gracie Jiu-Jitsu Street Self-Defense
Although most real fights will end up on the ground, they always start standing up. This step-by-step program is designed for men and women of all sizes and physical abilities. Strength, speed and coordination are not necessary for the execution of these simple and effective techniques, anyone can do it ! Here you will see how to protect yourself in virtually any situation – from blocking a punch and escaping a bear hug, to disarming an attacker with a knife or gun.

Rorion Gracie, displaying his incomparable teaching skills, along with his brother Royce, will show you the self-defense secrets he uses to train the world’s military elite, law enforcement personnel and martial arts students worldwide.

Disc 1: Choke, shoulder grab, bear hug & club defenses
Disc 2: Collar grab, kick & knife defenses
Disc 3: The punch, headlock, & gun defenses / street smarts

Rorion and Royce show you how to deal with the unpredictable situations of a street fight. From all kinds of grabs and holds to punches and kicks, even weapons! Learning this series of techniques will get you prepared for virtually every situation.

• Gracie Jiu-Jitsu Self-defense
• Taught by Rorion & Royce Gracie
• Featuring Ryron & Rener Gracie
• Gracie Mueseum guided tour

Gracie Jiu-Jitsu Street Self-Defense DVD

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(Play These Songs Now!). For guitar. Guitar DVD. SongXpress. Instructional and Blues. Instructional video: DVD. Published by Alfred Music Publishing

SongXpress – Classic Blues, Volume 1 (DVD)

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Former UFC welterweights Phil Baroni and Yoshiyuki Yoshida will clash on Sept. 3 as part of the inaugural offering from One Fighting Championship.
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UFC President Dana White has confirmed rumors that UFC Hall of Famer Royce Gracie is pressing for a rematch with fellow Octagon legend Matt Hughes at UFC 134 in Rio de Janeiro.
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