Guide
Townsend Saunders: Basic Wrestling Technique for Youth – A Guide for Parents and Coaches (DVD)
July 2nd, 2011 | 
Author:  with Townsend Saunders, Olympic Silver Medalist Finally, a games and drills DVD for those who coach elementary-level wrestlers! Saunders demonstrates over 10 games and drills that are designed to create a fast-paced practice that will help develop proper technique while keeping the practice atmosphere fun. Saunders divides the DVD into four parts: Warm-up, Drills, Games, and Live Wrestling. Each segment features elementary-aged wrestlers demonstrating technique during a live practice. The drills cover technique for singles, doubles, duck unders and more. The games include Sharks and Minnows, Queen Bee, Knot Pull and more. These games and drills have been proven effective in keeping young athlete’s attention, while building strong fundamentals. 2005. Price: $ 39.99
List Price: $ 39.99 |
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World Wrestling Network Presents: Shimmer, Vol. 2
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Tony Davis Wrestling Takedown Instructional DVD (VOLUME 1)
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
 Ultimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You’ll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster. Building on this foundation, Sang H Kim teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. You’ll get detailed instructions, workout planning guides, goal setting tips, difficulty levels, injury prevention and recovery, and over 400 photos to guide you. Special bonus sections: 10 Tips for Full Splits, 20 Tips for High Kicks and 10 workouts for specific martial art types.
Price: $ 10.55
List Price: $ 22.95 |
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The Book Wakeboard Instructional All 5 DVD Box Set Video
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Posted in Boxing Instructional DVD | 
Tags: Arts, Complete, Flexibility, Guide, Martial, Stretching, Ultimate | 
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Muay Thai Kickboxing: The Ultimate Guide To Conditioning, Training, And Fighting
 In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you’ve been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.
Price: $ 28.52
List Price: $ 45.00 |
Kickboxing Coach Magnet
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Posted in Kick Boxing Instructional DVD |
Tags: Conditioning, Fighting, Guide, Kickboxing, Muay, Thai, Training, Ultimate |
3 Comments »
Ultimate Tennis Gear Guide
 Tennis is an ideal sport to play, whether you wish to stay indoor or choose to enjoy the sun outdoor. But in playing tennis, you need to have the correct and complete set of tennis equipment. Where to find these info is not a problem anymore! The Ultimate Tennis Gear Guide provides you with the complete information and tips in choosing Racquets, Strings, Grip, Tennis Balls, Tennis Bags, Tennis Apparel and Tennis Shoes! Because knowing these information is important in playing tennis, The Ultimate Gear Guide has made life easier for tennis players out there! About the Author: Kent Johnstone first started playing golf about 5 years ago after being introduced to the sport by a colleague during a company outing. Since then, Kent bought his own self of clubs and has acquired membership at a local golf club in his hometown. Now, being an avid golfer, He can be seen regularly at his club, playing and constantly improving his skills at the game. He has also recently introduced his young son, Aaron, to the world of golf and both enjoy having father and son matches from time to time. Aside from golf, Kent also plays tennis to keep fit and is a huge basketball fan. Price: $ 2.99
List Price: $ 2.99 |
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Gear Head Powered 2.0 Desktop Speaker System
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Philadelphia Stars BNL Headgear Hat 7 1/2 NEW!!!
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The Fighter’s Guide To Hard-Core Heavy Bag Training
 In one session on the heavy bag, you can develop all the attributes you need as a martial artist or fighter: power, form, speed, timing, endurance, and explosiveness. What other training tool can make that claim? Throughout The Fighter’s Guide to Hard-Core Heavy Bag Training, Wim Demeere and Loren Christensen show you how to master the critical skills needed to survive a fight. From these acclaimed martial artists, you will get solid information on how to choose the right bag for your needs, how best to hang it, and how to care for it so it lasts for years. You will also learn the types of impacts and how to make the best use of them for specific situations; innovative drills to maximize your fitness level and fighting ability; creative ways to grapple a heavy bag, including chokes, takedowns, and armbars; and how to avoid the most common mistakes in heavy bag training. Whatever your fighting art or goal, you can benefit from the hard-core drills in this book. Price: $ 29.00
List Price: $ 29.00 |
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Pittsburgh Steelers Tackle Buddy Punching Bag
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2 Pairs of Heavy Duty Pro Boxing Gloves & Pro Canvas Punching Bag with Chains
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