MMA Favorite

Product Description
Designed with the same quality philosophy as Balazs Boxing’s professional products, the i-Box Speed Bag Platform sports a super stiff V-frame bracket made from 11 gauge steel tubing and 1-1/4″ thick manufactured wood drum for a high performance workout. The solid rebounding action will elevate your proficiency and accelerate your learning curve.

The i-Box SBP is perfect for the budget-minded consumer looking for a high quality speed bag platform for their home gym. The i-Box SBP is available in 3 colors: Champion Black, Knockout Red and Contender Yellow. The sheer beauty of this product will get your heart rate up before you even start your workout and its high performance will keep you focused.

The i-Box SBP adjusts more than 12″ vertically to accommodate everyone in the family. The ergonomic knobs lock tight against the rails for a secure hold. The clear coated 1-1/4″ thick manufactured wood drum is 24″ in diameter allowing any size speed bag to be used. The platform includes a quiet and easy to use Everlast® swivel. The i-Box SBP is powdercoated with a durable, glossy finish to complement the natural beauty of the surface finished wood drum.
Speed bag not included.

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Balazs i-Box Speed Bag Platform – Champion Black $229.00 – @ Amazon

US $29.10 (0 Bid) End Date: Sunday Jan-22-2012 23:26:10 PST Bid now | Add to watch list

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Product Description
Fitness experts, Andy Dumas and Jamie Somerville, teach you proper boxing training techniques. You will learn the following: Warm Up, Perfecting Proper Stance, Basic Punches, Heavy Bag Drills, Speed Bag Control, Double End Striking Bag, Skipping Rope, Target Mitt Training, Medicine Ball Exercises, Abdominal Routines. With these skills, you’ll be training like a boxer and achieving the ultimate athletic conditioning—developing strength, stamina, coordination and confidence. Approx. 40 minutes. VHS

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i-Box: Fitness Boxing Fundamentals VHS Video $15.00 – @ Amazon

US $135.00 (0 Bid) End Date: Monday Jan-23-2012 11:19:11 PST Buy It Now for only: US $170.00 Bid now | Buy it now | Add to watch list

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• Excellent calorie-burning workout!
• Features muscle toning punch combinations
• Features an “ab flattening” abdominal routine

Product Description
This is the first title in Balazs Boxing’s i-Box Series. Featuring a grueling aerobic boxing workout, hosts Andy and Jamie Dumas bring you a 45 minute calorie burning party!

You’ll be walked through the basics and marched right into an awesome routine. Whether you are a beginner or already a fitness boxing enthusiast, Andy and Jamie will have you hooked on the one two punch of a boxers workout!

DVD covers the following:
Basic Punches, Combinations, Advanced Cominations
Skipping Rope, Plyometrics, Step work
Includes cool down and stretch routine

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i-Box: The One-Two Punch Aerobic Boxing Workout DVD $18.00 – @ Amazon

US $135.00 (0 Bid) End Date: Monday Jan-23-2012 11:19:11 PST Buy It Now for only: US $170.00 Bid now | Buy it now | Add to watch list

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• Learn boxing training techniques.
• Practice the proper stance, punches, and footwork
• Learn to use the Heavy Bag, Speed Bag, Double-end bag
• Includes Skip Rope, Target Mitt, Medicine Ball Routines
• Excellent calorie buring workout!

Product Description
This is the second title in Balazs Boxing’s i-box Series. A how-to that teaches all of the training technices boxers use. Andy and Jamie Dumas will train you on the basics of training like a boxer.

From the proper stance, throwing effective punches to the grueling ab workout they feature, you will be fast on your way to looking like the next world champ!

Shop at Amazon
i-Box: Fitness Boxing Fundamentals DVD $18.00 – @ Amazon

US $135.00 (0 Bid) End Date: Monday Jan-23-2012 11:19:11 PST Buy It Now for only: US $170.00 Bid now | Buy it now | Add to watch list