KnockOut

Bellator 27 recap: Joe Warren claims belt with stunning knockout win

For the opening five minutes of Thursday’s Bellator 27 main event, the
self-described “baddest man on the planet” looked like anything but.

Then came round two.

After getting tagged throughout the first round with lead left hands and
nasty right uppercuts, Joe Warren uncorked a
powerful barrage of strikes that left former champion Joe Soto unconscious on the floor.




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Muay Thai Knockout


Follow along as Master Kumron Vaitayanon, a retired professional Muay Thai fighter with over 80 wins in Thailand, teaches you the essential skills of Muay Thai. * This hard hitting DVD takes you inside Master K’s gym as he works with his fighters, showing you how they train and teaching you the finer points of this brutal art including:

* Wrapping your hands for working out and for a fight
* The most powerful and devastating ways of executing the punches of Muay Thai: the jab, the straight punch and the hook
* The awesome knockout power of the Muay Thai elbow and the many ways of striking with the elbow
* Exactly which targets to aim for to end a fight by a knockout or a cut, particularly using Master K’s specialty: the elbow to the face
* Training using pads and light to full contact partner work
* Methods for combining footwork with hand skills for high impact results
* The two most commonly used kicks in Muay Thai: the push kick and the roundhouse kick
* The most essential kicking/punching combinations
* The secret to taking full contact kicks day after day in training
* Training methods for kicking and knee strikes including the heavy bag, body protector and pads
* The best way to combine your kicks and footwork for deception and speed
* The fundamental footwork of Muay Thai
* The correct Muay Thai skills to use in each fighting range, in the ring or on the street
* The fundamentals of clinching, including how to use the clinch to punish your opponent with knee strikes to the head and body
* The proper method of breathing for power and stamina
* The use of the knee in Muay Thai, including several methods of striking to the body and head
* Effective defensive use of kicks to stop your opponent’s hand strikes

This comprehensive DVD also includes a brief historical background of Muay Thai and the meaning of the ceremony fighters perform before each bout.

Price: $ 13.95

Rating: (out of 5 reviews)

List Price: $ 29.95

Muay Thai Tote Bag


Muay Thai
List Price:
Price: 17.0


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Kathy Smith – Cardio Knockout

Description
Gain the Ultimate Edge of Body & Mind…

This workout includes several of Kathy Smith’s best-selling workouts including Kickboxing, Aerobox and Tai Chi.

Kickboxing Workout – Five time Martial Arts US World Champion, Keith Cooke joins Kathy in this fun and safe workout using true-to form martial arts moves. Learn simple punching & kicking combos designed to tone and slim, kicking drills to create tighter , more shapely buns and thighs and kickboxing stances that will provide a total mind/body connection for balance and focus.

Aerobox Workout – A winning team, Kathy and boxing veteran, Michael Olajide Jr. step into the ring to bring authentic boxing techniques developed to strengthen the upper body and abdomen. Perfect for men and women, this routine includes fast paced boxing footwork to build killler legs and jump rope/skipping for agility and overall staimina. Get a lean, scultped boxer’s body with this intensely powerful cardio conditioning and toning program! FIRST TIME AVAILABLE ON DVD!

Tai Chi Energizer Workout – Kathy and Keith take you through this effective Tai Chi workout to increase flexibility while leaving you refreshed. Tai Chi provides an excellent form of mind and body connection and is the ultimate wind down after an intense cardio workout or any time.

Shop at Amazon
Kathy Smith – Cardio Knockout $2.39 – @ Amazon


Enter the bid at eBay:
TITLE BOXING DVD #1: How to Hit the Heavy Bag-Danny Campbell-Instructional Video
US $11.99
End Date: Friday Jun-01-2012 9:36:57 PDT
Buy It Now for only: US $11.99
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The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness

Product Description
Written by Canada’s leading fitness-boxing experts/celebrities, The One-Two Punch Boxing Workout shows readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages and all levels of fitness, it describes a 12-week program that seamlessly combines the best of “old-school” boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.

  • Clear, step-by-step instructions supplemented with more than 100 professional photographs
  • Includes workout logs for tracking progress
  • No special equipment required–just athletic shoes and a jump rope

Shop at Amazon
The One-Two Punch Boxing Workout : 12 Weeks to Knock-Out Fitness $29.98 – @ Amazon


Enter the bid at eBay:
TITLE BOXING DVD #1: How to Hit the Heavy Bag-Danny Campbell-Instructional Video
US $11.99
End Date: Friday Jun-01-2012 9:36:57 PDT
Buy It Now for only: US $11.99
Buy it now | Add to watch list