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Access the Key to Becoming a Superior Fighter!

What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.

Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.

Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.

Learn The 7 Keys to Superior Fighting Speed…

1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.

2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!

3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.

4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.

5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.

6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.

7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.Access the Key to Becoming a Superior Fighter!

What essential quality do all champion fighters possess? Simple. They possess the attribute responsible for making all combat training applicable–speed.

Regardless of your combat style or method…you cannot apply it unless you can react quickly and respond instantly. Razor-sharp speed and reflexes are often the sole difference between winning and losing a physical confrontation.

Based on proven concepts of martial arts masters, such as Bruce Lee, this bestselling guide provides advanced training methods to maximize speed and power for combat and self-defense.

Learn The 7 Keys to Superior Fighting Speed…

1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, adapt to, and counter movements with precision and confidence.

2. Tactile Reflexes: Learn to instantly feel what the opponent is attempting to do by quickly interpreting the direction of his body force. Ninety-five percent of all fights end up in close range. Be prepared!

3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced blind sparring, or fighting in the dark, you know the importance of this attribute.

4. Adaptation Speed: This component deals with your mind’s ability to instantaneously select the perfect action in response to an attack or opening. Learn to respond quickly, accurately, and seemingly without thought.

5. Initiation Speed: It’s not how fast you move, but how soon you get there that really counts. Train yourself to make your movements felt before they are seen.

6. Movement Speed: Movement speed is the ability to quickly transfer part or all of your body from one place to another. It is the speed that is most recognized by the public at large. Don’t be concerned with “demonstration” speed. Focus on developing the “applied” speed that will help you overwhelm and subdue an opponent in seconds.

7. Alteration Speed: Learn to quickly change directions in the midst of movement. Through mastery of body mechanics, you can develop the ability to stop your movement instantly…just in case you initiate a wrong move.

Speed Training for Martial Arts and MMA: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, plus Wrestling Speed and Power for Combat and Self-Defense

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US $9.99 End Date: Sunday Dec-11-2011 9:32:42 PST Buy It Now for only: US $9.99 Buy it now | Add to watch list

Gracie Jiu-Jitsu Street Self-Defense
Although most real fights will end up on the ground, they always start standing up. This step-by-step program is designed for men and women of all sizes and physical abilities. Strength, speed and coordination are not necessary for the execution of these simple and effective techniques, anyone can do it ! Here you will see how to protect yourself in virtually any situation – from blocking a punch and escaping a bear hug, to disarming an attacker with a knife or gun.

Rorion Gracie, displaying his incomparable teaching skills, along with his brother Royce, will show you the self-defense secrets he uses to train the world’s military elite, law enforcement personnel and martial arts students worldwide.

Disc 1: Choke, shoulder grab, bear hug & club defenses
Disc 2: Collar grab, kick & knife defenses
Disc 3: The punch, headlock, & gun defenses / street smarts

Rorion and Royce show you how to deal with the unpredictable situations of a street fight. From all kinds of grabs and holds to punches and kicks, even weapons! Learning this series of techniques will get you prepared for virtually every situation.

• Gracie Jiu-Jitsu Self-defense
• Taught by Rorion & Royce Gracie
• Featuring Ryron & Rener Gracie
• Gracie Mueseum guided tour

Gracie Jiu-Jitsu Street Self-Defense DVD

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(Play These Songs Now!). For guitar. Guitar DVD. SongXpress. Instructional and Blues. Instructional video: DVD. Published by Alfred Music Publishing

SongXpress – Classic Blues, Volume 1 (DVD)

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Immediate Survival: A Realistic Self-Defense Crash Course For Men and Women covers aspects of realistic self-defense in a condensed manner. This book is designed for individuals who want to learn how to protect themselves and their families, but are not interested in a life long study of the martial arts.

This manual will cover ways to avoid becoming a victim, how to manage your fear, and teach you the most important attribute in surviving a life threatening altercation. The physical techniques will include effective hand, elbow, knee and leg striking techniques, as well as self-defense techniques from over forty common scenarios.

Additional bonus chapters will focus on ground survival, teaching you to use your realistic self-defense techniques if an adversary forces you onto the ground, as well as applying Jiu-Jitsu joint manipulations against a resisting adversary.  

This is the official textbook for all Realistic Self-Defense Seminars and Workshops.

Kuntao Jiu-Jitsu: Immediate Survival- A Realistic Self-Defense Crash Course For Men and Women

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Instructional/Guitar/DVD. DVD. Published by Hal Leonard

Classic Rock Guitar Soloing

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New WEN Cleansing Conditioner LAVENDER 16oz Pump, Box, & Instructional DVD

US $24.99 (0 Bid) End Date: Sunday Dec-11-2011 10:57:11 PST Buy It Now for only: US $29.99 Bid now | Buy it now | Add to watch list

In this 3 DVD Home Study series 6th Degree Hapkido Master and Street Fighting Legend Steve “Road House” Sexton teaches you over 200 Battle tested Hapkido techniques he has personally used in hundreds of self-defense encounters. Hapkido “Ultimate Self-Defense” Volume 1 Techniques presented on this valuable DVD include: *Proper Stances, Footwork and Fighting Postures *Ranges and Zones of Combat *Blocking Techniques including Circular, Angular and Direct upper and lower body blocks *Basic kicks including the Front, Side, Spinning Back and Round House kick *Basic punches including the Front Jab, Reverse Punch, Palm Heel Strike and Ridge Hand Strike *Front, Side and Rear Break Fall Techniques *Self-Defense from single and double wrist holds *Self-Defense from lapel holds Hapkido “Ultimate Self-Defense” Volume 2 Techniques you will learn on this action packed, high quality DVD include: *Self-Defense against under and overhand Belt Holds *Self-Defense against Double Wrist Holds *Self-Defense against Punching Attacks *Self-Defense against Kicking Attacks *Self-Defense against 2 Attackers *Self-Defense against Collar Holds *Self-Defense against Shoulder Holds Hapkido “Ultimate Self-Defense” Volume 3 Techniques presented on the DVD include: *Self-Defense from Choke Attacks *Self-Defense from Bear Hug Holds *Self-Defense from Full Nelson and Head Lock Holds *Self-Defense against Knife Assaults *Self-Defense against Gun Assaults *Self-Defense with the Hapkido Cane against Punching, Kicking and Knife Attacks Price: $ 29.95 Hapkido Ultimate Self-Defense List Price: $ 59.95

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In Taekwondo Self-defense: Taekwondo Hoshinsool, Sang H. Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defense techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defense arts. Learn how to use your Taekwondo skills to defend against a wide variety of common emptyhand attacks including holds, locks, chokes punches, kicks and pins. Plus, learn defenses against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photos and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fl uid reality of a real-life self-defense situation. Taekwondo Self-defense is an invaluable reference for the dojang, promotion testing, demonstrations, and your personal protection. Price: $ 10.00 Taekwondo Self-defense: Taekwondo Hoshinsool List Price: $ 16.95

New WEN Cleansing Conditioner LAVENDER 16oz Pump, Box, & Instructional DVD US $24.99 (0 Bid) End Date: Sunday Dec-11-2011 10:57:11 PST Buy It Now for only: US $29.99 Bid now | Buy it now | Add to watch list