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The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
February 24th, 2011 | 
Author:  Defined arms; sleek shoulders; flat, tight abs; lean, firm legs — this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason’s Gym’s boxing secrets to your home with The Gleason’s Gym Total Body Boxing Workout for Women, outlining a step-by-step program that gets any woman into knockout shape — fitter, faster, and firmer than ever in just four weeks! Boxing is not only a dynamic fitness program but also a powerful addition to other fitness routines. Using unique combinations of muscle groups and both aerobic and weight training movements, boxing works out the entire body at one time. You’ll lose weight; build lean, toned muscle; improve cardiovascular fitness; and feel physically and emotionally stronger all at once. Roca and Silverglade break down all the boxing basics, from how to make a fist and how to stand, to more advanced boxing moves and various ways of jumping rope and include a nutritional plan to maximize results. The Gleason’s Gym Total Body Boxing Workout for Women offers the ultimate workout for women who want to look their best, feel their best, and be their best. Price: $ 6.40
List Price: $ 16.00 |
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WEN Cleansing Conditioner ~FIG~ New in Box W/ Pump + Instructional DVD ~NEW~
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Pride Fighting Championships: Total Elimination 2004
Product Description
A legendary event in Japan Pride Fighting matches the world’s elite fighters in competitions of honor and art. Imagine Brazilian Jiu Jitsu practitioner versus Kick Boxer Judo specialist versus Wrestler-this is Pride Fighting! Each match is the culmination of years of training by these athletes the finest representatives of their martial art who not only compete for victory but also to defend their fighting style! From big-time knockouts to punishing submissions you don’t want to miss the drama spectacle and excitement of Pride Fighting!This is Total Elimination 2004-the world’s best heavyweight fighters gather in Japan for the opening group of this exclusive tournament which was held over the course of three shows. With sixteen heavyweights participating this is definetly a tournament of epic proportions!System Requirements:Running Time: 167 minutesFormat: DVD MOVIE Genre: SPORTS/GAMES/FIGHTING UPC: 787364617494
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Pride Fighting Championships: Total Elimination 2004 $15.66 – @ Amazon
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Custom Golden Pride Championship Title Belt for Jakks Round 5 UFC MMA Figures
 | US $4.00 End Date: Friday Feb-10-2012 11:12:10 PST Buy It Now for only: US $4.00 Buy it now | Add to watch list |
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Posted in Pride Championship DVD | 
Tags: 2004, Championships, Elimination, Fighting, Pride, Total | 
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Quickfix – Total Cardio Kick
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Quickfix – Total Cardio Kick $8.89 – @ Amazon
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Complete Kickboxing Volume 1 Instructional DVD
 | US $9.95 End Date: Tuesday Mar-06-2012 14:59:34 PST Buy It Now for only: US $9.95 Buy it now | Add to watch list |
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Quick Fix: Total Cardio Kick
- TOTAL CARDIO KICK WORKOUT If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focu
Product Description
TOTAL CARDIO KICK WORKOUT
If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX ® Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime. The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training.
The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and roundhouse kicks which will help tone and re-define the muscles of your legs and lower back. The final 10 minute workout will elevate the bodies
temperature while targeting the core for an intense fat blasting session.
TIGHT ON TIME?
This DVD is broken up into 3 -10 minute segments, so you can do 1, 2 or even all 3 workouts, and with the QuickFIX ® Countdown Clock you can be sure to get the most results in the least amount of time.
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Quick Fix: Total Cardio Kick $2.99 – @ Amazon
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Complete Kickboxing Volume 1 Instructional DVD
| US $9.95 End Date: Tuesday Mar-06-2012 14:59:34 PST Buy It Now for only: US $9.95 Buy it now | Add to watch list |
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Pride: 2006 Total Elimination
- PRIDE: 2006 TOTAL ELIMINATION was the first round of Pride’s 2006 Open Weight Grand Prix Tournament. Held at the Osaka Dome in Osaka, Japan on May 5, 2006, TOTAL ELIMINATION featured some of the biggest names in Mixed Martial Arts, including JOSH BARNETT, MARK HUNT, KAZUYUKI FUJITA, MIRKO “CRO COP” FILIPOVIC, ANTONIO RODRIGO “MINOTAURIO” NOGUEIRA, FABRICIO WERDUM, and HIDEHIKO
Product Description
PRIDE: 2006 TOTAL ELIMINATION was the first round of Pride’s 2006 Open Weight Grand Prix Tournament. Held at the Osaka Dome in Osaka, Japan on May 5, 2006, TOTAL ELIMINATION featured some of the biggest names in Mixed Martial Arts, including JOSH BARNETT, MARK HUNT, KAZUYUKI FUJITA, MIRKO “CRO COP” FILIPOVIC, ANTONIO RODRIGO “MINOTAURIO” NOGUEIRA, FABRICIO WERDUM, and HIDEHIKO YOSHIDA.
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Pride: 2006 Total Elimination $10.98 – @ Amazon
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EliteXc: Lawler Vs Smith II DVD
 | US $12.54 End Date: Friday Feb-10-2012 9:20:38 PST Buy It Now for only: US $12.54 Buy it now | Add to watch list |
