Vol.
ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon
September 21st, 2011 | 
Author: 
HARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents Ultimate Conditioning , a new DVD series for Mixed Martial Arts athletes and fans. Volume 2: Ground Fighters includes a structured selection of guided workouts using body weight, sandbags, kettlebells and Scott Sonnon’s own Clubbell® to improve strength, endurance and task-specific conditioning for effective ground-fighting techniques in a variety of martial arts styles! Both fitness enthusiasts and MMA fans alike will enjoy the instruction and tips provided on these DVDs. In addition to serving as the U.S. National Sambo Team coach and a top-level referee, instructor Scott Sonnon is a multi-sport national and international champion. As the first American to study behind the Iron Curtain with the USSR s national and Olympic coaches, he earned the Honorable Master of Sport diploma. In the 1990s, he was appointed chairman for establishing the rule structure for sambo s mixed-martial art competition. Sonnon has trained Alberto Crane, Elvis Sinosic, Jorge Rivera and Egan Inoue. He s also worked as a training adviser for the National Law Enforcement and Security Institute, the U.S. Army Combatives School, Italian counterterrorism units, Australian law-enforcement personnel, Russian and Israeli Special Forces, the Norwegian military security forces, and the Office of Air and Marine (a division of U.S. Customs and Border Protection).
ULTIMATE CONDITIONING VOL. 2: GROUND FIGHTING WORKOUT with Scott Sonnon
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Tags: Conditioning, Fighting, Ground, Scott, Sonnon, Ultimate, Vol., Workout | 
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ULTIMATE CONDITIONING VOL. 1: STRIKER FIGHTING WORKOUT with Scott Sonnon
 HARD-CORE TRAINING FOR HARD-CORE RESULTS! Black Belt Magazine the most trusted name in Martial Arts – presents: Ultimate Conditioning, a new DVD series for Mixed Martial Arts athletes and fans. Volume 1 Strikers includes a structured selection of guided workouts using body weight, kettlebells, medicine balls, and Scott Sonnon s own Clubbell® to improve strength, endurance and task-specific conditioning for hard-hitting strikes in a variety of martial arts styles! Both fitness enthusiasts and MMA fans alike will enjoy the instruction and tips provided on these DVDs. In addition to serving as the U.S. National Sambo Team coach and a top-level referee, instructor Scott Sonnon is a multi-sport national and international champion. As the first American to study behind the Iron Curtain with the USSR s national and Olympic coaches, he earned the Honorable Master of Sport diploma. In the 1990s, he was appointed chairman for establishing the rule structure for sambo s mixed-martial art competition. Sonnon has trained Alberto Crane, Elvis Sinosic, Jorge Rivera and Egan Inoue. He s also worked as a training adviser for the National Law Enforcement and Security Institute, the U.S. Army Combatives School, Italian counterterrorism units, Australian law-enforcement personnel, Russian and Israeli Special Forces, the Norwegian military security forces, and the Office of Air and Marine (a division of U.S. Customs and Border Protection). Price: $ 16.67
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Posted in MMA Instructional DVD |
Tags: Conditioning, Fighting, Scott, Sonnon, Striker, Ultimate, Vol., Workout |
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Ultimate Fighting Championship, Vol. 83: Serra vs St-Pierre
 UFC 83: Serra vs St-Pierre 2 was a mixed martial arts event held by the Ultimate Fighting Championship. The event was held on April 19, 2008, at the Bell Centre in Montreal, Quebec, Canada. UFC 83 was the UFC’s first event in Canada. It was headlined by UFC Welterweight Champion Matt Serra and UFC Interim Welterweight Champion Georges St. Pierre in a match to decide the undisputed champion. Several prominent Canadian fighters were set to compete, including Kalib Starnes, Mark Bocek, Jason MacDonald, Sam Stout, and Jonathan Goulet. Patrick Côté was scheduled to fight as well, but was forced to pull out after sustaining an injury in a slip-and-fall accident. Price: $ 12.27
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 Studio: Lions Gate Home Ent. Release Date: 06/03/2003If you’re not aware that the human elbow is one of the most effective weapons at your disposal, you haven’t been paying attention to Ultimate Fighting, a sport in which men meet in an octagonal ring and wrestle, punch, and frequently elbow each other into submission. This highlight tape, comprising footage during Ultimate Fighting tournament events held in various locations in the mid-1990s, might look very strange indeed for those who are new to the sport. A typical match involves two men who begin punching with bare knuckles, but as soon as one of them stumbles, his opponent kicks him in the face, knocking out a tooth and drawing blood. In fact, a lot of the matches on this tape wind up as bloodbaths, and unlike in professional wrestling shows, the cut foreheads, broken noses, and split lips are all real. Some matches are surprisingly brief, such as one where a contestant pins his opponent, who counters by delivering a speedy series of elbow jabs to the other man’s head, immediately knocking him unconscious. Assembled as a program of “best matches,” this production could perhaps benefit from a structure that explains the origin of Ultimate Fighting and its rules. But the announcers, who include NFL legend Jim Brown, do a credible job of calling the action as it happens, and fans of this novel sport will no doubt be delighted with the relentless mayhem. –Robert J. McNamara Price: $ 1.99
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